PROFESSIONAL ON-SITE COACHING
THE EVOLUTION OF PERSONAL TRAINING
Your goals, lifestyle, and nutrition are supported by one of our expert Coaches. Your Coach will support and challenge you by creating a personally tailored fitness, nutrition and lifestyle experience that is designed to help you progress, sustainably.
Whether you reside in Santa Barbara, Montecito, Goleta, Summerland or farther, our on-site clients enjoy a the community based environment with others that are also on their own individualized program.
Regenerate Strength’s Personalized Fitness Coaching includes:
Detailed Up-Front Assessment for us to learn more about you and your goals, and determine a starting point for your training program, nutrition, and lifestyle recommendations.
Fully individualized Training Program based on your goals and abilities. By fully individualized, we mean that one of our expert coaches will write you a fitness program, including a personalized nutrition and exercise plan, that is designed for YOU.
Nutritional Consultation and ongoing support as needed.
In-Person or Remote Consults Monthly. These help to stay on track and tune in to your training needs, progress, and nutrition plan. It is also a great way for you and your coach to catch up!
Full Access to our facility, equipped with every piece of equipment you could ever need to achieve your goals. Parking, restrooms, and shower are available on-site!
Use of our TrueCoach Application for workout and progress tracking.
“Regenerate Strength is different because they take into account everything in your life, in and outside of the gym, which is the most important part! We spend most of our time out of the gym, so all those lifestyle factors play a part in what goes on inside the gym and may be impacting how well we reach your goals or not. So I appreciate the whole person approach, the daily and monthly check-ins.”
— Rachel Alioto | 2 Year Regenerate Strength Client