“We have worked with Dave for multiple years. He is remarkably attentive to physical goals, and any injuries that need to be compensated for. Our workouts are always different, and the muscle confusion is a challenge, but at the same time rewarding and makes us stronger and more fit.”
— Mike & Fiona K., Full Service IPT
“The 12-week foundations program was a perfect fit for me. Coach spent time assessing my current state, and build a program that was tailored to my abilities. Through the app, we were able to communicate regularly, and the feedback that I provided each work out was 'heard' and adjustments were made when necessary. The monthly consults were a great opportunity to virtually connect and spend some focused time reviewing progress, adjusting goals and answering questions.”
— Mischa | 12-Week Foundations Program
“The level of attention and professionalism has been unparalleled from all of my past gym and fitness experiences. Having a coach who cares about their clients and focuses on learning their particular exercise patterns and levels has made a significant difference in my health, happiness, and strength.”
— Eric S.
“Regenerate Strength is so individual-based, Coach Dave meets you where you’re at, taking into account your personal goals, lifestyle and physiology. He designs a workout that works for you, your body and your scheudle. It’s perfectly tailored to me and getting me to my personal goals. In the intake he asks a lot of questions to understand the meaning behind your goals so that he can better serve you. I know that I can trust Coach Dave to help me through things in and out of the gym and still be self-disciplined, which is how I work best.”
— Rachel A.
“I love that my Coach is very responsive when I have questions and comments about my workouts. I value monthly coaching calls with my Coach to review my progress and help me set new goals. This is a program with great, positive accountability. My Coach is not only teaching me how to exercise properly, but also teaching me the role hormones play in my health and what macronutrients I need to achieve my goals.”
— DaAnne
“David is a real Coach. It feels like I am on the track team when I was 15. He is really helpful, supportive (he sends you postcards) and consistently follows up on work-outs to provide guidance and feedback ( I meet with him at least monthly via video). I had never before had a coach and its just really allowed and provided me the ability to reach another level of training for myself.”
— Michael
“Regenerate Strength is so individual-based, Coach Dave REGENERATE Strength gives priority to the individual where he or she is in life's course: young, middle-aged, or in one's senior years (as in my case).”
— Ed C.