PRIVATE IN-HOME TRAINING
Let the Gym Come to You.
Get individualized, one-on-one strength coaching without adding another trip to your day.
I bring the coaching—and the equipment we need—to you, so you can train effectively without leaving home.
Serving Santa Barbara, Montecito & surrounding areas
YOUR HOME. YOUR PROGRAM.
Convenience Shouldn't Mean Compromising Your Training.
Where we train changes. How I coach you doesn't.
Your program is still built around your goals, abilities, training history, and how your body responds. I'm still there to teach, observe, adjust, and progress your training in real time.
The difference is that the training comes to you.
No commute. No crowded gym. No trying to fit another destination into an already busy day.
When equipment is needed, I bring it. If you already have equipment or a home gym, we'll build around what's available and what your program actually requires.
Your home becomes the training environment. The coaching stays Regenerate Strength.
MORE THAN CONVENIENCE
What Private In-Home Training Actually Looks Like.
Bringing training to your home is only useful if the quality of the coaching comes with it.
Every session is still part of an individualized program. The difference is that we build the training environment around you instead of asking you to build your life around the gym.
01 — THE PLAN
Your workout is decided before I arrive.
Your sessions are part of a larger program built around your goals, abilities, training history, and how you're responding over time.
We're not making up a workout based on whatever equipment happens to be nearby.
02 — THE COACHING
You still get my full attention.
I teach, cue, observe, and adjust in real time—just as I would in the studio.
Technique, exercise selection, loading, progression, and how you respond to the work all help determine what we do next.
03 — THE EQUIPMENT
We use what the program requires.
If you have a well-equipped home gym, great. We'll use it.
If you don't, I'll bring the equipment we need for the session. Your home doesn't need to look like a gym for us to train effectively.
The convenience is different. The standard of coaching isn't.
BUILT AROUND YOUR LIFE
Built for People Who Value Their Time.
Private In-Home Training removes one of the biggest obstacles to consistent training: fitting the gym into an already full life.
There’s no commute. No waiting for equipment. No crowded training floor. And no extra time added to your day just to get to and from your workout.
This may be the right fit if you:
Have a demanding schedule
You want training to fit efficiently into your day instead of rearranging your day around training.
Value privacy and individual attention
You'd rather train one-on-one in your own environment than navigate a busy commercial gym.
Already have a home gym—but want better direction
You have the equipment. What you need is the programming, coaching, progression, and experienced eyes to use it effectively.
Want the convenience of training at home without sacrificing coaching quality
You don't want a watered-down home workout. You want individualized strength coaching that happens to take place at your home.
PRIVATE IN-HOME TRAINING — $349 / 60-MINUTE SESSION
One-on-one coaching at your home, with equipment provided when needed.
Your time has value. Your training should too.
BEFORE WE TRAIN
It Still Starts With an Assessment.
Private In-Home Training is highly individualized, which means I need to understand more than where you want me to show up.
Before we determine how often we should train—or whether In-Home Training is the right fit—I need to understand your goals, training history, movement, physical capabilities, work capacity, lifestyle, and what you want your body to be able to do.
Your InBody scan adds another layer of objective information about body composition that we can use when it's relevant to your goals.
01 — UNDERSTAND
Where you are and where you want to go.
We'll talk through your goals, training history, priorities, lifestyle, and what you're actually trying to accomplish.
Regenerate Strength Assessment — $249
You don't have to decide that In-Home Training is right for you before we meet. That's part of what the Assessment is for.
02 — ASSESS
See what your body can do right now.
We'll look at how you move, your current physical capabilities and work capacity, and how you respond during a personalized workout.
03 — RECOMMEND
Determine the right amount of support.
I'll bring everything together to recommend the type and amount of coaching that makes sense for where you are now.
READY TO GET STARTED?
Your Training Can Meet You Where You Are. Literally.
You don't need to know whether Private In-Home Training is the right fit before we talk.
Tell me what you want your body to be able to do,
what your schedule looks like, and what kind of support
you’re looking for.
Free • No obligation • No workout required