FITNESS. NUTRITION. LIFESTYLE.
Programs designed to keep you progressing, sustainably, for years!
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WHAT WE OFFER
REGENERATE FOUNDATIONS PROGRAM
The Foundations Program gives you all of the tools needed to reclaim your life and health. Rewind chronic disease with life changing education, support and accountability. By following this all-inclusive, step-by-step, carefully curated program and committing to the process, you can change your life forever!
12-WEEK JUMP-START PROGRAM
Our 12-Week Jump-Start Program was designed to ensure that you get the one-on-one in person Coaching support you need, while you and your Coach work to develop a solid foundation and relationship. If you’ve never had a Coach, this program is your opportunity have that experience and develop the habits necessary to be successful with your individualized fitness, nutrition and lifestyle program.
PROFESSIONAL REMOTE COACHING
Adaptable, individualized program to meet the ever changing demands that life throws at you, with the freedom to TRAIN ANYWHERE.
PROFESSIONAL ON-SITE COACHING
Community based environment where clients perform their workouts on-site alongside like minded individuals, all working towards their own unique goals. Enveloping the California central coast cities of Santa Barbara, Montecito, Summerland and Goleta.
FULL SERVICE IN-PERSON TRAINING
What if you could have a Coach come to your house, bring all the necessary equipment (or work with your home or on location equipment) and develop a program that works towards getting you comfortable with movement and strength training without all of the pressure of being in a gym? Full Service In-Person Training was designed for those that are looking to avoid the hassle of the gym, develop a solid base of strength and work towards gaining the confidence necessary to become autonomous with their fitness. Our Coaches have the competency, consistency and caring needed to guide you wherever you want to go on your fitness journey.
Get a Coach. Get a Plan. Crush Your Goals.
You will have the full support of a professional coach on and off the floor, by developing a relationship over time through earning your trust, building your confidence and getting you the results you have always wanted!
Are you ready to achieve the health and fitness you’ve always wanted?
Your coach provides you the roadmap to achieve your desired results, not force you into their vision. We believe that every individual is unique, and that your fitness program should be designed specifically for you. The beauty of working with Regenerate Strength is that you decide what health and fitness results you want to create for yourself and your coach will get you there.
GET SUPPORT AND GUIDANCE FROM A PROFESSIONAL COACH
Creating plans for yourself can feel overwhelming or impossible. We'll focus on the path so you focus on the progress.
FIND BALANCE WITH FITNESS, NUTRITION AND LIFESTYLE
Your Regenerate Strength Coach works directly with you to better understand what keeps you healthy, happy, and fulfilled in and outside of the gym.
GET YOUR PERSONALIZED PLAN TO LOOK, FEEL AND PERFORM YOUR BEST
Get rid of the old routine that isn’t producing the results you want. It’s time you had someone of your team that helped you find consistent and sustainable ongoing results.
“My coach has been as much a life-coach as a fitness coach. Being able to depend on him for information and support during struggles with motivation or life-events ensures my success at the gym and with my regimen. His impressive knowledge level helps me attain the best results at all times..”
— Eric Shiflett | 5-Year Regenerate Client